Small but mighty, mobility balls or “massage balls” are perfect for a deeper tissue massage using your body weight. They differ from foam rollers, because they can be rolled in a circular motion and help dig deeper into smaller areas for single point myfascial release. They can range in size and some are also heatable. Great for traveling with or bringing in your gym bag to use post-workout. Click here to read our informative blog post on how to choose the right mobility ball for you and how to use it.

• 5″ Diameter
• High density ball provides aggressive deep tissue massage to IT Band, Hamstring, Quadriceps, Calf and more
• Multi-directional roll provides focused massage to target specific areas
• Made of EVA Foam to provide firm massage

Deep tissue massage:

• Reduces muscle fatigue and tightness
• Promotes flexibility
• Enhances performance